伸懒腰 (shēn lǎn yāo) — to stretch one's body, to stretch oneself

Definition

A fixed everyday phrase meaning 'to stretch (oneself, especially after sitting or waking up).' 懒腰 refers to the relaxed, full-body stretch — not a generic stretch like 拉伸.

verb
to stretch one's bodyto stretch oneself

Examples

  • ,伸懒腰。
    Tā zuò lèi le, zhàn qǐ lái shēn lǎn yāo.
    He was tired of sitting, stood up and stretched.
  • ,。
    Tā shēn le yí gè lǎn yāo, gǎn jué shū fu duō le.
    She stretched, feeling much more comfortable.
  • ,。
    Zǎo shàng qǐ lái shēn gè lǎn yāo, jīng shén jiù huì hǎo hěn duō.
    Stretching in the morning will make you feel much more energetic.

Origin

Compound word
构词法gòucífǎ
动宾dòngbīnVerb + object

An action followed by what it acts on, fused into one word.

伸shēnstretch
懒腰lazy waist
懒lǎnlazy腰yāowaist
偏正Modifier + head

'伸' means stretch; '懒' lazy and '腰' waist together name the relaxed body part being stretched.

Characters in this word

Most characters — around four in five — are built this way: one part hints at the meaning, the other at the pronunciation.

Meaning part形符xíngfú
亻Written in full as人rénman
Sound part声符shēngfú
申
申shēn伸shēn
Same sound today

伸 puts 亻, the side form of 人 (person), next to 申, which gives the sound.

Open 伸 →

Most characters — around four in five — are built this way: one part hints at the meaning, the other at the pronunciation.

This origin belongs to the traditional form 懶; 懒 is its simplified writing.

Meaning part形符xíngfú
忄Written in full as心xīnheart
Sound part声符shēngfú
賴
賴lài懶lǎn
The sound has drifted apartThe sound part was a clue two thousand years ago — it often still helps, but not always.

The traditional form 懶 pairs 忄 (heart) with 賴, which gives the sound; the simplified 懒 is a later shorthand.

Open 懒 →

Most characters — around four in five — are built this way: one part hints at the meaning, the other at the pronunciation.

Meaning part形符xíngfú
⺼Written in full as肉ròuflesh
Sound part声符shēngfú
要
要yào腰yāo
Same sound today

The left part ⺼ is flesh; the right part 要 gives the sound.

Open 腰 →

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