强身健体 (qiáng shēn jiàn tǐ) — to keep fit and healthy

Definition

Examples

• 他每天锻炼，为了强身健体。
  Tā měi tiān duàn liàn, wèi le qiáng shēn jiàn tǐ.
  He exercises every day in order to keep fit and healthy.
• 参加体育活动可以帮助我们强身健体。
  Cān jiā tǐ yù huó dòng kě yǐ bāng zhù wǒ men qiáng shēn jiàn tǐ.
  Participating in sports activities can help us keep fit and healthy.
• 练习太极拳是一种很好的强身健体方式。
  Liàn xí tài jí quán shì yì zhǒng hěn hǎo de qiáng shēn jiàn tǐ fāng shì.
  Practicing tai chi is a good way to keep fit and healthy.