Definition
This idiom describes a peaceful, inwardly happy state, often from quietly enjoying a simple activity (reading, gardening). It focuses on the serene pleasure of the moment. Contrast with 知足常乐 (zhī zú cháng lè), which is a broader life philosophy that being satisfied with what you have brings lasting happiness.
phrase
happy and content (idiom)pleasantly satisfied with oneself
Examples
- ，怡然自得。Tā yí ge rén zuò zài hú biān, yí rán zì dé de kàn shū.He sat alone by the lake, reading a book, happy and content.
- ，，怡然自得。Tuìxiū yǐhòu, tā měitiān yǎng huā zhòng cài, shēnghuó yí rán zì dé.After retirement, he grows flowers and vegetables every day, living a happy and contented life.
- ，怡然自得。Tā tīng zhe yīnyuè, liǎn shàng lù chū yí rán zì dé de wēixiào.Listening to music, she wore a happy and contented smile on her face.
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