作息 (zuò xī) — to work and rest; to carry out a daily routine

뜻

예문

• 每天按时作息对身体很有好处。
  Měi tiān àn shí zuò xī duì shēn tǐ hěn yǒu hǎo chù.
  Working and resting on time every day is very good for your health.
• 他的作息时间非常固定。
  Tā de zuò xī shí jiān fēi cháng gù dìng.
  His daily schedule is very fixed.
• 规律作息能让你精力更充沛。
  Guī lǜ zuò xī néng ràng nǐ jīng lì gèng chōng pèi.
  A regular daily routine can make you more energetic.