克制 (kè zhì) — to restrain, to control (oneself or one's emotions)

Definition

克制 (kèzhì) means to hold back one's own emotions or impulses from within — an internal, deliberate act. It is gentler and more self-directed than 约束 (external rules) or 节制 (curbing consumption/habits).

verb
to restrainto control (oneself or one's emotions)

Examples

  • 克制
    Tā nǔ lì kè zhì zì jǐ de fèn nù.
    He tried hard to restrain his anger.
  • 克制
    Tā wú fǎ kè zhì duì tián shí de kě wàng.
    She couldn't control her craving for sweets.
  • 克制
    Zài jǐn zhāng de qíng kuàng xià, nǐ yào xué huì kè zhì zì jǐ.
    In stressful situations, you need to learn to control yourself.

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