海带 (hǎi dài) — kelp

Definition

Examples

• 我买了一些海带，准备做汤。
  Wǒ mǎi le yì xiē hǎi dài, zhǔn bèi zuò tāng.
  I bought some kelp and plan to make soup.
• 海带富含碘，对甲状腺健康很有好处。
  hǎi dài Fù hán diǎn, duì jiǎ zhuàng xiàn jiàn kāng hěn yǒu hǎo chù.
  Kelp is rich in iodine, which is very beneficial for thyroid health.
• 这道凉拌海带非常爽口，夏天吃很合适。
  Zhè dào liáng bàn hǎi dài fēi cháng shuǎng kǒu, xià tiān chī hěn hé shì.
  This cold kelp salad is very refreshing, perfect for summer.