自寻烦恼 (zì xún fán nǎo) — to bring trouble on oneself (by worrying or overthinking); to borrow trouble

Definition

A self-deprecating idiom for unnecessarily worrying or creating problems that didn't exist — blaming oneself for the trouble.

idiom
to bring trouble on oneself (by worrying or overthinking)to borrow trouble

Examples

  • 自寻烦恼。
    Bié wèi nà xiē méi fā shēng de shì zì xún fán nǎo le.
    Don't bring trouble on yourself over things that haven't happened.
  • ,自寻烦恼。
    Tā zǒng dān xīn bié rén zěn me kàn tā, zhēn shì zì xún fán nǎo.
    He's always worried about what others think of him — he's really borrowing trouble.
  • 自寻烦恼,?
    Nǐ zhè yàng zuò wán quán shì zì xún fán nǎo, hé bì ne?
    What you're doing is completely bringing trouble on yourself — why bother?

Origin

Compound word
构词法gòucífǎ
动宾dòngbīnVerb + object

An action followed by what it acts on, fused into one word.

自寻seek by oneself
自zìself寻xúnseek
偏正Modifier + head
烦恼trouble
烦fántroubled恼nǎovexed
联合Coordinate

自寻 brings the sense of seeking by oneself, and 烦恼 brings the troubles sought, giving the idea of bringing trouble on oneself.

Characters in this word

A drawing of the thing itself, worn down over three thousand years into a few strokes.

假借jiǎjièLater borrowed for its sound alone — the picture has nothing to do with today’s meaning.

自 originally drew a nose. It was borrowed purely for its sound to write 自, so the picture and the meaning are unrelated.

Open 自 →

Two or more meaningful parts placed together so that their meanings combine into a new one.

寻 is formed from 又 (hand) and 寸 (hand).

Open 寻 →

Two or more meaningful parts placed together so that their meanings combine into a new one.

This origin belongs to the traditional form 煩; 烦 is its simplified writing.

In the traditional form 煩, the shape is made from 火 (fire) and 頁 (head).

Open 烦 →

No reliable origin is recorded for this character.

Open 恼 →

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