自寻烦恼 (zì xún fán nǎo) — to bring trouble on oneself (by worrying or overthinking); to borrow trouble

Definition

A self-deprecating idiom for unnecessarily worrying or creating problems that didn't exist — blaming oneself for the trouble.

idiom
to bring trouble on oneself (by worrying or overthinking)to borrow trouble

Examples

  • 自寻烦恼
    Bié wèi nà xiē méi fā shēng de shì zì xún fán nǎo le.
    Don't bring trouble on yourself over things that haven't happened.
  • 自寻烦恼
    Tā zǒng dān xīn bié rén zěn me kàn tā, zhēn shì zì xún fán nǎo.
    He's always worried about what others think of him — he's really borrowing trouble.
  • 自寻烦恼
    Nǐ zhè yàng zuò wán quán shì zì xún fán nǎo, hé bì ne?
    What you're doing is completely bringing trouble on yourself — why bother?

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