镇静 (zhèn jìng) — (adjective) calm, composed, cool-headed; (verb) to calm down, to settle (one's nerves)

More formal than 冷静: 镇静 emphasizes composed self-control under pressure, often paired with 保持 in formal contexts.

adjective
calmcomposedcool-headed
verb
to calm downto settle (one's nerves)

예문

  • 镇静
    Miàn shì qián tā shēn xī yì kǒu qì, ràng zì jǐ zhèn jìng xià lái.
    Before the interview he took a deep breath to calm himself down.
  • 镇静
    Zài tán pàn zhōng bǎo chí zhèn jìng hěn zhòng yào.
    It's important to stay calm during negotiations.
  • 镇静
    Tā yù dào tū fā qíng kuàng shí fēi cháng zhèn jìng, yì diǎn dōu bù huāng.
    She was very calm when faced with an emergency, not panicking at all.

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