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不能自拔 (bú) — cannot extricate oneself; be unable to pull oneself out (of a feeling, situation, or habit)

Definition

An idiom meaning so trapped in a feeling, habit, or situation that one cannot pull free — often used for emotions (love, guilt) or addictions. Literally "unable to pull oneself out."

idiom
cannot extricate oneselfbe unable to pull oneself out (of a feeling, situation, or habit)

Beispiele

  • ，不能自拔。
    Tā xiàn rù le yí duàn tòng kǔ de liàn qíng, bú.
    He fell into a painful love affair and couldn't extricate himself.
  • ，不能自拔，。
    Tā chén mí yú wǎng luò yóu xì, bú, lián gōng kè dōu dān wu le.
    He was addicted to online games and couldn't stop, even neglecting his homework.
  • ，不能自拔。
    Tā fǎn fù dì zì zé, shēn shēn xiàn rù bú de kuì jiù zhōng.
    She repeatedly blamed herself, deeply trapped in guilt from which she couldn't extricate herself.
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Idioms & Set Phrases

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